Home / Meals / Cajun Pork chop with kale and white bean side dish
19 February, 2015

Cajun Pork chop with kale and white bean side dish

Posted in : Meals, Meat on by : rereinke@yahoo.com

This delicious dish can be made less spicy for a more family friendly version.

4 pork chops

1T olive oil

1tsp cayenne pepper

1tsp chili powder

1tsp cumin

Mix all ingredients together and rub on each side of chops. Place under broiler for 7 minutes on each side.


6 C kale (remove all the thick stems)

1 can diced tomatoes

1 can white beans (drained and rinsed)

2 clove garlic

1 white onion

2 C chicken stock

Sautee the onion and garlic in 2-3 T of the chicken stock until translucent. Add the drained and rinsed beans as well as the tomatoes with juice. Add in the chicken stock and kale toss to coat, cover and simmer for 10 minutes. Use a slotted spoon to serve the side dish.


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