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1 March, 2015

Meals and Grocery List Week of 3/2/15

Posted in : Grocery List, Kid Friendly, Meat, Pasta on by : rereinke@yahoo.com Tags: , , , ,

 

The four meals below will be for Monday –Thursday I will post recipes and end products as I make them. I wanted to try two ethnic dishes this week and two all American dishes. So enjoy!!!

Stuffed Turkey Burgers and Root Veggie Fries

1 lbs ground turkey breast (this is different the ground turkey….breast meat has 20-30 less calories then regular ground turkey)

1 block of reduced fat cream cheese

Spinach

1 package of sandwich thins (these are 100 cl, can choose regular buns)

1 sweet potato

2 parsnips

1 bag large carrots

Package of eggs

Panko bread crumbs

Cauliflower Fried rice with Grilled Chicken

1 head of cauliflower

2 chicken breasts

1 onion

1 red pepper

1 head of garlic

5 green onions

Soy sauce

Vietnamese Rice Noodle Bowl with Shrimp

1 package of rice noodles

4 limes

Dried chili peppers (I’m using serrano chili peppers)

English cucumber

Vegetable oil

1 bunch of cilantro

16 peeled and deveined shrimp

Baked Bone-in Chicken with Roasted Broccoli and Yukon Gold Potatoes

1 bone-in chicken (can use chicken breast but bone-in is so much more flavorful, I would encourage you to try)

1 head of broccoli

2 Yukon gold potatoes

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