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17 September, 2015

Asian Carrot Zoodles

Posted in : Low Carb, Meals, Side Dish, Vegetarian on by : rereinke@yahoo.com Tags: ,

A new way to look at carrots is to turn them into noodles. It is a much healthier alternative to pasta as a side dish. I used an Asian flare with this dish but there could be many variations…it’s up to you.


4 large whole carrots peeled

1 clove garlic crushed

2 T soy sauce

sesame seeds for topping


Using your Zoodle maker or vegetable spiral machine

Zoodle Maker









process your carrots into a bowl

Carrot Zoodles II













Pre heat a non stick pan to medium high heat. Add your carrots with the garlic and sauté for 6-7 minutes. The carrots should provide enough moisture to prevent sticking however, if they start to stick you can add a little bit of water to the pan. Add your soy sauce and top with sesame seeds.

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